Thursday, August 27, 2009
Doctor's Orders
In other news, I took a spinning class this morning. First time in 4 years. I wanted to hurl. But, since I can't run, spinning is good cardio, yes? Yes.
Whole new respect for cyclists (except for the ones who try to run me over on the trail).
Anyways, my lovely massage therapist had a little convo with me post rub-down to offer me suggestions to heal quicker.
Any guesses?
No booze (I don't drink, so, this is easy peasy), and....wait for it.... no soda for 24 hours.
No Diet Coke? For 24 hours? Clearly, he doesn't know what a raging bitch this will make me.
We're currently on hour 4 and it's getting dicey.
Even my intern commented that I look tired.
But, I'm willing to do it. If drinking loads of water and abstaining from the liquid crack for 24 hours will help me run, I'm willing to do it.
Although, I do feel bad for anyone who may encounter me in the next 20 hours or so.
Random thought of the day: Do you think I could drink hot chocolate? It's not carbonated... (yes, I realize it's August and 100 degrees out, but, I gotta drink something other than water while I'm cozy watching TV with my pups!)
Alright, Operation No Soda is on. Only 20 hours to go.
(please Lord let this actually help)
Tuesday, August 25, 2009
The Hottest Half
I promised a race recap and ohh baby did you come to the right spot if you want to hear about running. If not, please check back tomorrow when I will begin spouting off about my fabulous new running capris (!), new home decor and the major dent in my wallet.
Even though we have no disposable income. Awesome.
So, months ago when lil SP decided she'd hop back on the running bandwagon, we figured a half marathon maybe 8 months out would be possible. But, this also gave me plenty of time to back out.
I woke up on Saturday to a headcold (of course I did) and after shopping till I dropped (literally) I spent some sweet time with TheraFlu and Zicam (which, by the way, the oral spray sucks-I want the nasal stuff back, I don't care if I can't smell!), and went to bed early hoping to heavens I would feel better in the morning.
I wasn't that nervous or anything when we got to the race site, I was more excited than anything--I was finally here. My first half marathon. I mean, that's really something.
I had mixed feelings about the course from the get go, and let me tell you, they weren't unfounded. I also didn't get a chance to set my Garmin for a pace alert (which I usually do!) so, I did run it a little slower than I wanted to, but, considering I'm still coming off injury, was battling a cold, I figured it best not to push too hard and really just enjoy the race as best I could.
The weather was perfect but the course was all sorts of wonky--we started facing south, to which we ran about 1 mile down to a turn around point, then back to the north end of the lake, headed west, then back down south the way we came and turned back around to finish uphill.
We passed the finish line twice. If that's not emotional trickery, then I don't know what is!
The first couple of miles were pretty torturous because I knew we were just going to have to turn around and pass the damn start (and finish) line. Once we got through there, I started trying to break it down into increments about "just think of this as the downhill stretch and like you're running home" (since I have many a time run home from this point).
At mile 5 I reminded myself that there were 8 miles left and to think of it as a nice long 8 milers--easy does it.
I really didn't have any issues until we got to mile 10, then it was a game of "only 3 miles left! Think of this as the turn around point on your training runs with the group" and other lovely mind tricks.
I stopped to walk for a second and managed to fix my Garmin which really helped me finish strong. At mile 11 we were passing the finish line (ugh!) and the course zigged and zagged, so, I could see those who were ahead of me finishing up--and could see the turn around point! Success! I took water at the next two stations (and am now pro at the run and sip, thankyouverymuch).
At the 20k mark my legs were exhausted, I was exhausted and totally 100% over it. That's when as I was zigging, my pace leader from my marathon group was zagging, she saw me walking and yelled at me that I was almost done and to finish strong. I gleefully hollered back to her and picked it up (thank you Genevieve!), running to the 13 mile marker and getting my iPod ready to finish.
I always finish my races to Bombs over Baghdad by Outkast--no idea why, but, it's like my thing, so, I had to find it on my playlist and crank it. I blasted it for maybe 20 seconds and then turned it off.
The course was relatively spectator free (boo!), but at this point (uphill finish) there were people cheering the whole way and I wanted to kind of savor the moment if you will. I mean, hell, I'd worked hard to get here, I wanted to really remember it.
As the finishers approached the line, the announcers called us out by name as we finished, which was so freaking cool. I got my finishers medal (from a Boy Scout!) grabbed a bottle of water and collapsed against someones truck!
When the hubs finally found me, I believe my exact words were "I don't like half marathons. Not one bit. I think 15ks are my races."
I grabbed a waaay under ripe banana and stretched and cooled down for a bit before we headed home (note: I finished ahead of my pace leader by several minutes--I would feel pretty cool, but, I took Saturday as a rest day and didn't run, and you can bet she ran on Saturday--overachiever!).
I didn't feel any sense of awesomeness or anything, I mean, it wasn't my "best" race, I didn't feel all inspired or anything. However, once I got home and it all sank it, I kind of turned into a blubbering mess. I mean, I finished a half marathon!
Something I never thought I could do just 8 months ago. And here I am. I did it. It was fabulous. I can't wait to do it again.
Y'all, I've been battling my weight and feeling fat for months now (WW is just too hard when I average 30 miles a week!), and can I tell you that on Sunday I felt amazing? I felt fit and strong and happy--even if I've gained all my weight back. So, thank you running.
And you can bet that tonight I'm signing up for my next half marathon. Which I'm wildly excited about because it will be in a different town, which means, yay! new scenery--I swear, if I have to run that exact course again, I will scream. It was really, really psychologically intense.
Now, if you've made it through that, you deserve some pictures.
Channeling my inner Phoebe Buffay running skills at mile 10 (ish). (I can't believe I posted that picture)
Crossing the finish line
And done!
Proudly showing off my bling.
Me and the hubs.
13.1 miles down (500 billion to go, I'm sure).
I wasn't that sore--until today! Bleh! My calf muscle is majorly acting up again and I got out of my car at the gym and hobbled 10 feet, turned around and went home a blubbering mess.
I realize I could have just hopped on the bike or something, but, I am nothing if not dramatic.
So, we'll see if I can pound out some miles at lunch. Let's hope, because, seriously--I need to run!
The marathon is getting closer by the hour (ahh, stress!).
Half Marathon Flowers
To sit on my desk and remind me of my first half marathon.
Sunday, August 23, 2009
Put a fork in me
13.1 miles down (and if we really want to get particular, my Garmin claims 13.34, fyi).
My legs are sore, I'm a hungry hungry Hanna (we used to say that when we had our sweet sheltie girl), but, I'm elated.
I may or may not have started crying when we got home. Sure, I've run further before, but, a race is so much different.
I completed a half marathon. Are you kidding me?
I think this calls for new shoes.
Excuse me, I'm going shopping.
Friday, August 21, 2009
Ready to Run
I've run mostly pain free this week, but, missed my AM run today because it was severely storming and driving down my street was kind of sketch, so, am planning to run after work (and I think that my calf and shins need a more than 24 hours to recover from a hard run--I wasn't really feelin' it anyway, my leg hurts).
I plan to sleep in, do some yoga and drag the husband to HomeGoods.
Thursday, August 20, 2009
Dogs + hot dogs = ?
Tuesday, August 18, 2009
I can't be trusted at Anthropologie
Friday, August 14, 2009
Currently...
It never works.
Wednesday, August 12, 2009
I am my mother's child
Tuesday, August 11, 2009
The day has come
Something I never thought would happen.
But, I'm all about sharing and what not, so, I'll tell you.
Ready?
Are you sure?
I've become a flats person!
(I know, I can't believe I just typed that either!)
(looks longingly at her pretty pink heels in the sidebar)
Need proof?

And these
Oh, and you've seen these before (and I have them in black too)(and yes, 98% of my shoes are from Target--I spend a lot of time walking outside for work and go through shoes like tic tacs, thus, I go for cheap when it comes to most of my office shoes)
So yes, I'm now a flats wearin' fool. Which is tragic, because I'm barely 5'. Awesome.
But with a bum leg and icky feet, prancing around in my favorite heels just wasn't cutting it.
I have worn heels exactly 0 times in the last week. It's a strange little world remembering how short I really am.
But, I think it's helping my leg (um, either that or the awesome insoles I started using last week--judge away--they are sooo flippin' comfy).
So, until further notice, I'll be a lot shorter.
And probably a bit sadder (because my heaven's if a great heel doesn't make me just giddy).
Now, go put on your favorite heels and live it up for me. Deal?
Monday, August 10, 2009
Musings & Monday
2. I slacked off and didn't get in a run on Saturday morning pre boating activity. I had every intention, but, when that alarm went off at 5:00AM, I just wasn't feelin' like pounding out the miles in the dark. So, I slept in. You know, until 6:15.
3. And then I broke the shower faucet (of course I did), which led to a mass exodus of the hubs and I trying to shower in the "mini" shower of the guest bathroom. Luckily, I am mini and had no problems. Checking on the husband 20 minutes was rather hilarious. Our bathroom floor was soaking wet.
4. After a long day on the water I decided cooking was a no go and we had a lovely veggie pizza. Y'all, can I tell you how long it's been since I've had pizza? Months. Months I tell you! And it was sooo good. And you know what, a little Chuy's and pizza never hurt anyone--my weight is still what is was last week. Mind you, higher than I'd like, but, a girl's gotta start somewhere!
5. Is it weird that I dreamt about running (don't answer that)? Because I did.
6. And, just to prove that dreams come true, I pounded out 6.5 miles this AM. On the treadmill. I hate that damn thing, but, figure I better make friends with it while I'm trying to take care of my bum leg--hilly neighborhood runs aren't really the best for injuries....
7. Got majorly sick on Saturday night. Lovely. To the point where the husband was thisclose to taking me to the hospital. Feel fine today. What the crap?!
8. This also means that I got 3.5 hours of sleep that night and spent yesterday constantly falling asleep. In between baking blueberry muffins. And chili and cheese corn muffins.
9. I like muffins. It's like a sickness.
10. I did not get to hit up Anthropologie over the weekend. Too tired to shop! (what?!). Plans to rectify that tomorrow evening.
11. It's still early, and I'm ravenously hungry. This does not bode well for my plans of healthy eating today. Considering my 11AM snack is getting smaller by the second. Yikes.
Happy Monday y'all!
XOXO,
SP
Thursday, August 6, 2009
"Boating activity be damned!"
I should explain that as part of our responsibilities, the husband and I tagging along with some other brave souls to take a group of teenagers to the lake this weekend.
This is all well in good in that I need a tan (Hi, I'm Casper).


